Episode #05 & #75
In this episode, Jennifer brings back Joanna Carpenter to the podcast. She shares her journey of cultivating self-trust and how it has transformed her life, emphasizing the importance of acknowledging past mistakes as a path to growth and personal liberation. They unpack the lens of curiosity and self-acceptance as a way to navigate the complexities of life and find possibility in the gray areas. Plus, they explore the connection between self-trust and the body, learning how to prioritze oneself, and embracing stillness as a source of strength.
In this episode, Jennifer talks to Joanna Carpenter about joy, social media, and how we can honor the world we live in while not letting it define us. They talk about little things that add up to big things, advocating for others while understanding one’s boundaries, that access to you is a privilege, and trusting one’s innermost knowing. Both share tools around finding one’s joy and listening to one’s body.
CW: This episode discusses issues around mental health, suffering, the pandemic, death, social justice, and activism
About Our Guest
Joanna is the founder of 86 the Barrier, a language learning program for Spanish-speaking asylum seekers and hospitality workers, the market consultant for woman-owned Irish whiskey brand J.J. Corry, and a swing in Sweeney Todd on Broadway.
